It’s your birthright to live free of unnecessary suffering, to be compassionately connected with yourself and others, and to offer your unique gifts to the world, as Service.

Great Energy Healing Qigong is a fusion of powerful, healing energy practices
You will: 

• Immerse in powerful practices to harmonize and uplift your body, mind, and spirit
• Learn to share Qigong practices as part of your 1-on-1 services
• Develop skills to become a Qigong instructor in group settings, both online and in-person

Qigong means ‘to cultivate energy’. Our online Qigong certification offers a practical approach to increasing your energy, physical vitality, emotional integration and a positive mental outlook.

This complete training shares movement and energy practices, sound, light and breath meditations and understanding of the subtle currents that guide our life.

• Great Energy Qigong™ Online Certification Training – Activate Your Light, Stand In Your Power – Join our immersion & optional teacher certification – starts 4X per year. 100% online.

A program of Great Energy

The Autoimmune Recovery Method

Recovery steps, articles, research, and a live course, guided by Daniela Hess: the 6 Keys of Action Toward Remission, plain explanations of autoimmune conditions, the Autoimmune Protocol and the foods behind it, and a large library of articles and recipes.

The live 6-week course →

ARM Foundations, a live online course for Hashimoto’s and autoimmune recovery, built around the 6 Keys of Action Toward Remission, the Autoimmune Protocol, and Great Energy Qigong.

Hundreds of AIP recipes →

A searchable library of original recipes, all compliant with the Core Autoimmune Protocol, filterable by meal, protein, and time.

Grounded articles on autoimmune recovery →

A growing library of sourced, plain-language articles on autoimmune recovery, the Autoimmune Protocol, the gut, foods, daily life, and mind-body practices.

Explore the Autoimmune Recovery Method →

Qigong & Energy Practice

How to Learn Qigong Online: What Research Actually Shows

Most Qigong platforms look alike, but research shows that pacing, instruction quality, and consistency are what actually build a real practice. Here is what to look for when choosing where to learn Qigong online.

Foundations of Healing Qigong: Why the Practice Works

A short introduction to the principles behind Healing Qigong and how the practice restores circulation, mobility, and energy. Explore the deeper foundations of Qigong practice.

15-Minute Qigong Routine for Beginners (Daily Practice)

A simple 15-minute Qigong routine to help beginners improve energy, flexibility, and calm. Follow this gentle daily practice to start your day with balance.

Qigong vs Yoga: Key Differences in Energy, Nervous System, and Practice

Explore the real differences between Qigong and yoga. Learn how each practice supports energy, nervous system regulation, and long-term vitality.

Qigong for Yoga Teachers: A Different Doorway

Qigong for yoga teachers: reach the students yoga cannot, restore your own energy, and add a practice that does not deplete you. Here is what you already know, in a new form.

Autoimmune, Thyroid & Midlife Health

The 3 Factors Behind an Autoimmune Condition (2 in Your Reach)

Researchers describe 3 factors that must line up for an autoimmune condition to develop. You cannot change one of them. The other 2 are within your reach. Here is what that means for you.

Normal Is Not the Same as Optimal: The Thyroid Labs to Ask For (Not Just TSH)

If your thyroid labs keep coming back ‘normal’ while your body says otherwise, the problem is often one number. Here is the full panel to ask for, and why ‘in range’ is not the same as ‘well’.

Qigong for Autoimmune Conditions: What the Research Says

Research shows Qigong reduces CRP, IL-6, and other inflammatory markers in autoimmune conditions. Learn which practices work, how long results take, and how to practice safely during a flare.

7 Qigong Exercises for Autoimmune Disease: A Step-by-Step Guide

Seven specific Qigong exercises for autoimmune disease, with exact teaching cues from the Great Energy Qigong system: Wave Breath, Swimming Dragon, Six Healing Sounds, and more.

Meet Daniela Hess, Founder of the Autoimmune Recovery Method

Meet Daniela Hess, founder of the Autoimmune Recovery Method. She walked the autoimmune road herself, through years of ‘normal’ labs, before she built the map for it.

Read more on the Great Energy blog →